Nutrients to Avoid in Excess During Pregnancy Vitamins and minerals are vital in supporting a healthy pregnancy. However, some nutrients can cause problems when taking in excess amounts during pregnancy. Make sure you are not over-doing it with these nutrients during pregnancy. Some nutrients should be avoided in large doses during pregnancy Vitamin A Birth defects are associated with vitamin A intake over 10 000IU per day. Birth defects...
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Naturopathic Medicine is an integrative health care philosophy that recognizes the importance of health during conception, pregnancy, labour and birth. Naturopathic Doctors work with your health care team (family doctor, midwife and/or obstetrician) to provide care to both the pregnant mother and unborn baby. Naturopathic Medicine is a BABY FRIENDLY alternative Naturopathic Medicine isn’t just for moms. It’s for babies too. During preg...
Every mother wants what is best for her baby. And pregnancy is a great opportunity to start our babies on a healthy diet. More foods can affect your health and your baby’s health than you might realize. Understanding what foods to avoid during pregnancy is an important aspect of pregnancy nutrition. Following these guidelines will help you make healthier choices for you and your baby. Raw Meat: Uncooked seafood and rare or undercooked beef...
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